Beginners Strength Session
Classes can be rescheduled up to 2 hours prior to your booking!
Did you know the Government guidelines suggest you do 2 strength training
sessions a week to keep your joints & muscles healthy!
Come and join us on
Mondays at 2pm and/or Thursdays at 3pm
£15.00 60 minutes
To Make a booking you must –
- Log in to our website
- Select your instructor
- Select a date
- Select the time slot you want (Even if there is only one available)
- Complete the other information requested.
